Brentwood SeaWolves

NOTE: This section does not apply to fall, high school pre-season, and alumni.

The Annual Registration Fee is $50 per swimmer. The fee will be charged when joining the team and every fall for continuing swimmers. The fee includes:

•  BSW Registration
• 1 Team t-shirt and 1 swim cap 

With the exception of new members, registrants may choose two caps instead of a cap and t-shirt.

Payment plans are available for the Annual Registration Fee. It may be split into two or three payments. Please contact Billing to make arrangements for a payment plan.

Returning alumni will not be charged for the team t-shirt or swim cap or volunteer fee. The Annual Registration Fee is $50 unless transferring.

*Volunteer Fee

Throughout the year, the board and coaches plan many fun team bonding events. The second Friday of the month is “Fun Friday” for all groups. In the summer, we have weekly Summer of Fun activities. Other events include ice skating, caroling and going to a water slide park. At the end of the swim year, typically before the August break, we have an awards night.

It takes the support of everyone to make these events a reality. We request that each family volunteer at one of these functions. We’ve instituted a Volunteer Fee of $50 per family to help ensure equal participation. Once the volunteer shift is completed, the Volunteer Fee will be credited to the following month’s dues. Volunteer sign-up forms for events will be available throughout the year as activities are scheduled.

Families who serve as meet officials and acting board members are exempt from this fee as they already volunteer their time to the team.

The Annual Registration Fee is $93, unless transferring. The fee includes:

• $73 Membership with Pacific Swimming
• $20 Additional insurance
• Diamond Hills Sports Club membership (month to month)/ discounted rate 

Returning alumni will not be charged for the team t-shirt and swim cap or volunteer fee.  

NOTE: When registering, you will see the full $165 Annual Registration Fee; however, when you select the Alumni group, the charge is -$70 to account to deduct the shirt, cap and volunteer fee.

Swimmers must have knowledge of the four competitive strokes and be able to swim one full length of the pool proficiently in both freestyle and backstroke. This group is designed to teach the swimmers how to legally swim all four strokes and develop a strong foundation in butterfly, backstroke, breaststroke and freestyle. Competition starts and turns will also be covered. Practice days are Monday through Thursday. Swim meet attendance is encouraged on an individual basis.

Equipment Needed: N/A

Swimmers in this group must be able to swim 100 yards without stopping. The Age Group practice focuses on proficient stroke mechanics and balance in the four competitive strokes, along with fine-tuning starts and turns. Swimmers will learn various stroke drills, how to read the pace clock and interval training concepts. Practice days are Monday through Friday. Swimmers are expected to attend practice regularly and participate in team meets. 

Equipment Needed: Fins and kick board. Mesh bag with name on it to keep everything together. SwimOutlet is a great place to purchase these items.

The bronze group practice involves an increased level of training in all four competitive strokes with a continual emphasis on proper stroke technique. Dry land core training and stretching are introduced. Practice days are Monday through Friday. Swimmers are expected to attend practice regularly to participate in team meets.

Equipment Needed: Fins, kick board and Strokemaker hand paddles (green or red). Strokemaker hand paddles should be purchased only after a coach indicates which color (size) to purchase. Mesh bag with name on it to keep everything together. SwimOutlet is a great place to purchase these items.

This training group consists of highly motivated middle/high school aged swimmers. Practices are geared toward a higher level of training intensity with a strong focus on aerobic capacity development and efficient stroke mechanics in all four strokes. Average yardage per week is 25,000 to 30,000. Nutrition, core strength training and mental strategies will be introduced. Consistent practice attendance is expected as well as participation in meets. Practice days are Monday through Friday, plus an occasional Saturday when not competing. The coaching staff determines advancement into this group, usually in December, April or September.

Equipment Needed: H2 fins, pull buoy, kick board, snorkel, and Strokemaker hand paddles (green or yellow). Strokemaker hand paddles should be purchased only after a coach indicates which color (size) to purchase. Mesh bag with name on it to keep everything together. SwimOutlet is a great place to purchase these items.

Swimmers in this group have made swimming their #1 priority by attending meets, practices, and giving consistent effort. They must also actively support the team's vision and purpose. They must be physically and mentally prepared to train with a more strenuous workout schedule. This group consists of advanced middle/high school swimmers. Strength training is offered with an additional charge. Practice is five to six days per week with strength training two days per week. Proper technique, aerobic capacity development and racing skills are emphasized. The coaching staff determines advancement into this group, usually in December, April or September.

Swimmers in this group will also participate in Dryland training 2x weekly/ Diamond Hills Sports Club 

Equipment Needed: H2 fins, pull buoy, kick board, snorkel, and Strokemaker hand paddles (green or yellow). Strokemaker hand paddles should be purchased only after a coach indicates which color (size) to purchase. Mesh bag with name on it to keep everything together. SwimOutlet is a great place to purchase these items.

We offer a program for former SeaWolves swimmers to return for the summer to swim with our team and act as role models for our younger swimmers. There is no monthly charge for this special program! The guidelines are:

1. Must have been with the SeaWolves year-round for at least two years during high school
2. Must have attended 1 year of college
3. Program participation is anytime between June 1st and September 15th
4. Must join Diamond Hills Gym (month to month)/ discounted rate